Spiritual Awakening with Karen logo

Spiritual Awakening with Karen

Mindfulness Meditation with

Jesus

A woman meditating beside a still mountain lake at dawn

Rest & relax

Come away with Me and rest a while.

Mark 6:31 · An invitation from Jesus

“Be still, and know that I am God.”

Psalm 46:10

God breathed life into Adam, and he became a living soul (Genesis 2:7). Your breath is His gift to you — there is no need to force it. Simply notice each breath as it comes and goes, and let it bring you back to this present moment, where Jesus is already waiting for you with love.

As the loop opens and rests, let your shoulders soften. Breathe in, and receive His peace. Breathe out, and rest in His love. Stay as long as you like — He is glad to be with you here.

Breathe in … receive peace · Breathe out … rest in love