
Rest & relax
Mark 6:31 · An invitation from Jesus
“Be still, and know that I am God.”
Psalm 46:10
God breathed life into Adam, and he became a living soul (Genesis 2:7). Your breath is His gift to you — there is no need to force it. Simply notice each breath as it comes and goes, and let it bring you back to this present moment, where Jesus is already waiting for you with love.
As the loop opens and rests, let your shoulders soften. Breathe in, and receive His peace. Breathe out, and rest in His love. Stay as long as you like — He is glad to be with you here.
Breathe in … receive peace · Breathe out … rest in love