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Spiritual Awakening with Karen

Mindfulness Meditation with

Jesus

K
Your Plan
A week with Karen
A woman meditating on a rock above a sea of clouds at dawn

Choose a theme, choose a pace

A week laid out gently for you.

Nothing here is a streak. Miss a day and the week simply waits for you.

Theme

Pace

Your week

4 sits · 36 min

  1. Monday

    Rooted and Rising

    10 min · Awakening

    ▸
  2. Tuesday

    Rest. Let the week breathe.

  3. Wednesday

    A Soft Place for the Day

    7 min · Gratitude

    ▸
  4. Thursday

    Rest. Let the week breathe.

  5. Friday

    Rest. Let the week breathe.

  6. Saturday

    Arriving in the Morning Light

    12 min · Awakening

    ▸
  7. Sunday

    The Smallest Brave Thing

    7 min · Courage

    ▸

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